Yeah, knowing in theory that it's OK doesn't make it feel less bad. Which is a bit rubbish. I try to think of it as putting my feelings off until I can handle them better (or at all) but then my relationship with my own brain is not a very healthy one so I don't seem to approach it in sensible ways.
Ho hum. Internet hugs and sympathy and be nice to yourself. xxx
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Date: 2009-02-23 11:36 am (UTC)Ho hum. Internet hugs and sympathy and be nice to yourself. xxx